Unlike any other resource for emotional regulation

Mollie is not only affirming + validating as she very vulnerably shares her own experiences but flawlessly melds brilliant insights from her copious research into what feels like an already rich conversation between friends. My favorite thing about BFTB is Mollie’s authenticity: she cares about her listeners, and her empathy colors every episode. Listening truly feels like being part of a community. Maybe because that’s exactly what Mollie has cultivated. :) Cannot recommend her pod enough!