Episodes

Feb. 4, 2022

Accessing the shame and anger hidden in your unconscious mind (ft. Dr…

Accessing the shame and anger hidden in your unconscious mind (ft. Dr. Jayce Long)

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Jan. 31, 2022

Using the tarot, myth and archetypes to break free from your self-sab…

Using the tarot, myth and archetypes to break free from your self-sabotaging beliefs (ft. Dr. Elliot Adam)

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Jan. 28, 2022

Anyone who says that BPD is "incurable" and that recovery isn't possi…

Anyone who says that BPD is "incurable" and that recovery isn't possible is dead wrong (ft. Dr. Daniel Fox)

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Jan. 20, 2022

The truth about "quiet BPD": sunshine on the outside, razor blades on…

The truth about "quiet BPD": sunshine on the outside, razor blades on the inside (ft. Dr. Anita Federici)

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Dec. 30, 2021

Listen to this if you're ready to find your true self and release you…

Listen to this if you're ready to find your true self and release your toxic emotions

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Dec. 20, 2021

Why dialectical behavior therapy (DBT) is the secret sauce of BPD rec…

Why dialectical behavior therapy (DBT) is the secret sauce of BPD recovery

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Dec. 13, 2021

The devastating mental health crisis affecting Gen-Z and millennials

The devastating mental health crisis affecting Gen-Z and millennials

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Dec. 5, 2021

Calling bullsh*t on BPD stigma (ft. Dr. Courtney Tracey)

Calling Bullsh*t on BPD Stigma (ft. Dr. Courtney Tracey)

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Dec. 1, 2021

Loving someone with BPD traits (ft. my partner Zaz)

Loving someone with BPD traits (ft. my partner Zaz)

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Nov. 20, 2021

The only way to free yourself from your childhood wounds (the hero's …

The only way to free yourself from your childhood wounds (the hero's journey)

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Nov. 15, 2021

Revealing signs you grew up with emotionally immature parents

Revealing signs you grew up with emotionally immature parents

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Nov. 8, 2021

Quiet BPD, self-harm, and toxic family dynamics (ft. Jared Gelman)

Quiet BPD, self-harm, and toxic family dynamics (ft. Jared Gelman)

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Nov. 3, 2021

BPD & the "Favorite Person" (FP) relationship - when love turns toxic

BPD & the "Favorite Person" (FP) relationship - when love turns toxic

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Oct. 23, 2021

The truth about overcoming feelings of emptiness and fear of death

The truth about overcoming feelings of emptiness and fear of death

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Oct. 12, 2021

Key BPD breakthroughs: the impact of insecure attachment and childhoo…

Key BPD breakthroughs: the impact of insecure attachment and childhood trauma

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Oct. 4, 2021

The pain of BPD impulsivity – when you just can't stop yourself and i…

The pain of BPD impulsivity – when you just can't stop yourself and it's ruining your life

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Sept. 20, 2021

It's time you stopped your destructive cycles and feelings of self-ha…

It's time you stopped your destructive cycles and feelings of self-hatred forever

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Sept. 16, 2021

How to stop the toxic BPD relationship cycle once and for all

How to stop the toxic BPD relationship cycle once and for all

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Sept. 5, 2021

The little-known secrets of REAL BPD recovery (part two)

The little-known secrets of REAL BPD recovery (part two)

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Sept. 4, 2021

The little-known secrets of REAL BPD recovery (part one)

The little-known secrets of REAL BPD recovery (part one)

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Aug. 27, 2021

Can narcissistic and abusive parenting cause the development of BPD?

Can narcissistic and abusive parenting cause the development of BPD?

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Aug. 13, 2021

Darth Vader: Did he display traits of borderline personality disorder?

Darth Vader: Did he display traits of borderline personality disorder?

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Aug. 13, 2021

How it feels to realize that you're the stereotypical "toxic borderli…

How it feels to realize that you're the stereotypical "toxic borderline ex-girlfriend"

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Aug. 9, 2021

Are BPD traits keeping you stuck in the circle jerk of sadness?

Are BPD traits keeping you stuck in the circle jerk of sadness?

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