Episodes

March 14, 2022

Things I've learned the hard way so you don't have to (my most powerf…

Things I've learned the hard way so you don't have to (my most powerful recovery lessons)

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March 7, 2022

The hidden impact childhood trauma has on adult relationships (ft. Dr…

The hidden impact childhood trauma has on adult relationships (ft. Dr. Nicole LaPera)

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Feb. 28, 2022

How to use the power of self-inquiry to finally find out who the f*ck…

How to use the power of self-inquiry to finally find out who the f*ck you are

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Feb. 21, 2022

BPD tried to break him but he wasn't about to let that sh*t happen (f…

BPD tried to break him but he wasn't about to let that sh*t happen (ft. CJ THE X)

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Feb. 14, 2022

Why we should talk more about chronic suicidal thoughts and feelings …

Why we should talk more about chronic suicidal thoughts and feelings in BPD

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Feb. 11, 2022

Are you living out of integrity? (The key to overcoming your identity…

Are you living out of integrity? (The key to overcoming your identity issues)

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Feb. 7, 2022

When you have no idea how you feel: learning to label your emotions (…

When you have no idea how you feel: learning to label your emotions (ft. Dr. Jayce Long)

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Feb. 4, 2022

Accessing the shame and anger hidden in your unconscious mind (ft. Dr…

Accessing the shame and anger hidden in your unconscious mind (ft. Dr. Jayce Long)

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Jan. 31, 2022

Using the tarot, myth and archetypes to break free from your self-sab…

Using the tarot, myth and archetypes to break free from your self-sabotaging beliefs (ft. Dr. Elliot Adam)

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Jan. 28, 2022

Anyone who says that BPD is "incurable" and that recovery isn't possi…

Anyone who says that BPD is "incurable" and that recovery isn't possible is dead wrong (ft. Dr. Daniel Fox)

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Jan. 20, 2022

The truth about "quiet BPD": sunshine on the outside, razor blades on…

The truth about "quiet BPD": sunshine on the outside, razor blades on the inside (ft. Dr. Anita Federici)

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Dec. 30, 2021

Listen to this if you're ready to find your true self and release you…

Listen to this if you're ready to find your true self and release your toxic emotions

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Dec. 20, 2021

Why dialectical behavior therapy (DBT) is the secret sauce of BPD rec…

Why dialectical behavior therapy (DBT) is the secret sauce of BPD recovery

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Dec. 13, 2021

The devastating mental health crisis affecting Gen-Z and millennials

The devastating mental health crisis affecting Gen-Z and millennials

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Dec. 5, 2021

Calling bullsh*t on BPD stigma (ft. Dr. Courtney Tracey)

Calling Bullsh*t on BPD Stigma (ft. Dr. Courtney Tracey)

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Dec. 1, 2021

Loving someone with BPD traits (ft. my partner Zaz)

Loving someone with BPD traits (ft. my partner Zaz)

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Nov. 20, 2021

The only way to free yourself from your childhood wounds (the hero's …

The only way to free yourself from your childhood wounds (the hero's journey)

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Nov. 15, 2021

Revealing signs you grew up with emotionally immature parents

Revealing signs you grew up with emotionally immature parents

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Nov. 8, 2021

Quiet BPD, self-harm, and toxic family dynamics (ft. Jared Gelman)

Quiet BPD, self-harm, and toxic family dynamics (ft. Jared Gelman)

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Nov. 3, 2021

BPD & the "Favorite Person" (FP) relationship - when love turns toxic

BPD & the "Favorite Person" (FP) relationship - when love turns toxic

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Oct. 23, 2021

The truth about overcoming feelings of emptiness and fear of death

The truth about overcoming feelings of emptiness and fear of death

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Oct. 12, 2021

Key BPD breakthroughs: the impact of insecure attachment and childhoo…

Key BPD breakthroughs: the impact of insecure attachment and childhood trauma

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Oct. 4, 2021

The pain of BPD impulsivity – when you just can't stop yourself and i…

The pain of BPD impulsivity – when you just can't stop yourself and it's ruining your life

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Sept. 20, 2021

It's time you stopped your destructive cycles and feelings of self-ha…

It's time you stopped your destructive cycles and feelings of self-hatred forever

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