Episodes

Aug. 9, 2022

Helping someone with BPD traits (the best advice for loved ones and f…

Coping with traits of borderline personality disorder can be exhausting for both the person experiencing them and those who love …

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Aug. 2, 2022

Abusive friendships, men with BPD, and books I’m reading

In this laidback episode, I answer a few listener voicemails. We discuss tough topics like trauma-bonded friendships, why so many…

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July 26, 2022

The hidden spiritual gifts buried beneath your BPD traits (ft. Dr. Li…

Do people who identify with symptoms of what is known as borderline personality disorder have a unique ability to connect to the …

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July 21, 2022

Let's take an online BPD quiz together and discuss the diagnosis proc…

Let's take an online BPD quiz together and discuss the diagnosis process

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July 19, 2022

Reflections on relationships, social media detoxes, and, feeling toxi…

Reflections on relationships, social media detoxes, and, feeling toxic AF

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July 14, 2022

What Causes BPD?

What Causes BPD?

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July 12, 2022

Celebrities with BPD: Exploring the traumatic life of Pete Davidson

Celebrities with BPD: Exploring the traumatic life of Pete Davidson

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July 5, 2022

Painful BPD breakups: finding yourself after losing your favorite per…

Painful BPD breakups: finding yourself after losing your favorite person

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June 28, 2022

Why a fear of abandonment is at the heart of BPD

Why a fear of abandonment is at the heart of BPD

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June 20, 2022

Big BPD emotions - everything you ever wanted to know

Big BPD emotions - everything you ever wanted to know

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June 13, 2022

BPD: What is it, do you have it, and is it curable?

BPD: What is it, do you have it, and is it curable?

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June 6, 2022

Spotting spiritual reg flags and practicing loving-kindness

Spotting spiritual reg flags and practicing loving-kindness

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May 30, 2022

How radically open DBT helps those who suffer in silence (Ft. Larry D…

How radically open DBT helps those who suffer in silence (Ft. Larry Dahmer)

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May 23, 2022

How trauma throws you off balance (understanding your window of toler…

How trauma throws you off balance (understanding your window of tolerance)

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May 16, 2022

Signs you lack personal boundaries (feeling used and drained by other…

Signs you lack personal boundaries (feeling used and drained by other people)

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May 9, 2022

Are you "mentally ill" or spiritually starved? Flipping the script on…

Are you "mentally ill" or spiritually starved? Flipping the script on mental illness.

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May 4, 2022

How to move to the next phase of your recovery journey and stop using…

How to move to the next phase of your recovery journey and stop using sex as as self-harm

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May 2, 2022

How to reclaim your sexuality after feeling like a sexual object (ft.…

How to reclaim your sexuality after feeling like a sexual object (ft. Dr. Alexandra Solomon)

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April 24, 2022

Why more women are diagnosed with BPD than men: sexism in psychiatry

Why more women are diagnosed with BPD than men: sexism in psychiatry

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April 19, 2022

Coping with obsessive thoughts of death and dying

Coping with obsessive thoughts of death and dying

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April 14, 2022

Can radical self-compassion help you finally stop hating the person i…

Can radical self-compassion help you finally stop hating the person in the mirror?

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April 4, 2022

Everything your mom never told you about your period (little-known PM…

Everything your mom never told you about your period (little-known PMS hacks)

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March 28, 2022

Channeling your emotional intensity into art that heals (ft. Alessia …

Channeling your emotional intensity into art that heals (ft. Alessia Camoirano Bruges)

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March 21, 2022

When your body isn't your own: what abusive relationships can teach y…

When your body isn't your own: what abusive relationships can teach you about love

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