Episodes

Nov. 29, 2022

Transform the way you view love and intimacy for good (ft. Zaz)

My amazing partner in crime (and life) Zaz returns to the podcast to answer your burning questions about love, sex, and relations…

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Nov. 22, 2022

You gotta zoom WAY the hell out, buttercup.

You gotta zoom WAY the hell out, buttercup.

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Nov. 15, 2022

What the actual f*ck is a baby borderline? (and other random musings)

What the actual f*ck is a baby borderline? (and other random musings)

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Nov. 8, 2022

When it feels like borderline personality disorder is tearing your fa…

Are you a family member seeking to support and better understand someone you love who struggles with or identifies with the sympt…

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Nov. 1, 2022

“It’s you and me against BPD” (Exploring complex borderline personali…

In this episode, we welcome back to the podcast personality disorder expert Dr. Daniel Fox, a licensed psychologist, internationa…

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Oct. 25, 2022

The root cause of "borderline rage" (How unhealthy anger can literall…

Extreme and overpowering anger is something many who identify with symptoms of borderline personality disorder struggle most deep…

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Oct. 18, 2022

It's about time we discuss dissociation in BPD and feeling f*cking cr…

Do you ever feel like you momentarily completely detach from reality? Have you been scared to talk about these feelings and exper…

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Oct. 11, 2022

You've been looking at identity disturbance and BPD all wrong (why yo…

Out of all the traits of borderline personality disorder (BPD / EUPD), one often referenced as the most difficult to tackle is th…

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Oct. 4, 2022

BPD splitting: little-known cognitive hacks guaranteed to dismantle b…

Splitting (also known as “all-or-nothing” thinking) is a trait and symptom of borderline personality disorder (BPD) that robs you…

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Sept. 27, 2022

Viewing BPD symptoms through the lens of narrative therapy can help y…

The issue with many current BPD treatments is that they are focused squarely on the individual – these therapies (like DBT or CBT…

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Sept. 20, 2022

Did your BPD symptoms develop to help you survive and adapt as a help…

Looking at the psychological suffering of humans through a medical lens has taken center stage for as long as many of us can reme…

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Sept. 13, 2022

Your caveman desires are standing in the way of TRUE happiness

Many who identify with symptoms of borderline personality disorder find themselves wanting to “get better.” This often leads to t…

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Sept. 6, 2022

Underrated recovery hacks known to help you change the beliefs that a…

So what are these "underrated recovery hacks", you ask? The majority of people I speak to who are struggling with BPD symptoms te…

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Aug. 30, 2022

Is Jeanette McCurdy REALLY glad her mom died? (The impact of emotiona…

Former Nickelodeon child-star Jeannette MucCurdy’s provocatively titled new book “I’m Glad My Mom Died” became a near-instant New…

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Aug. 23, 2022

Billie Eilish said porn destroyed her brain (has it destroyed yours, …

20-year-old singer-songwriter Billie Eilish opened up about the devastating impact having access to hardcore pornography (as earl…

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Aug. 16, 2022

Listen if you are at rock bottom, heartbroken, and questioning the po…

I received two listener emails this week that ripped my heart open. One was struggling with addiction, and the other was devastat…

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Aug. 9, 2022

Helping someone with BPD traits (the best advice for loved ones and f…

Coping with traits of borderline personality disorder can be exhausting for both the person experiencing them and those who love …

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Aug. 2, 2022

Abusive friendships, men with BPD, and books I’m reading

In this laidback episode, I answer a few listener voicemails. We discuss tough topics like trauma-bonded friendships, why so many…

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July 26, 2022

The hidden spiritual gifts buried beneath your BPD traits (ft. Dr. Li…

Do people who identify with symptoms of what is known as borderline personality disorder have a unique ability to connect to the …

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July 21, 2022

Let's take an online BPD quiz together and discuss the diagnosis proc…

Let's take an online BPD quiz together and discuss the diagnosis process

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July 19, 2022

Reflections on relationships, social media detoxes, and, feeling toxi…

Reflections on relationships, social media detoxes, and, feeling toxic AF

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July 14, 2022

What Causes BPD?

What Causes BPD?

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July 12, 2022

Celebrities with BPD: Exploring the traumatic life of Pete Davidson

Celebrities with BPD: Exploring the traumatic life of Pete Davidson

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July 5, 2022

Painful BPD breakups: finding yourself after losing your favorite per…

Painful BPD breakups: finding yourself after losing your favorite person

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