Jan. 31, 2023

Blindsided by Betrayal: Learning to Love Again After Infidelity

Loads of listeners have been calling in and leaving voicemails about how to navigate relationship difficulties. In this week’s episode, we’ll be hearing from Liz, who is currently struggling with feelings of guilt and shame after convincing herself that she’s the reason her boyfriend’s friend group evicted him from his apartment. We’ll also check in with Otillia, who is recovering from discovering the person she’d been seeing had been hiding a pregnant girlfriend.

The episode at a glance (topics explored and questions answered):

■ Strategies for Rebuilding Confidence after Receiving Negative Feedback

■ Coping with the Emotional Impact of Guilt and Shame

■ Techniques for Managing Social Anxiety in New Situations

■ Tips for Building Relationships with a Partner's Friends

■ Ways to Move Forward After Experiencing Infidelity or Cheating

🦋 UNLOCK PREMIUM PODCAST ACCESS AND JOIN THE BFTB COMMUNITY ON PATREON: https://www.patreon.com/backfromtheborderline.

By becoming a patron, you’ll gain access to my private podcast, “My Stupid Walk for My Stupid Mental Health” (4 episodes released each month), and my monthly newsletter, where I share articles, YouTube videos, podcast episodes, and book recommendations. You’ll also get to interact with other listeners of the podcast.

Disclaimer: information contained in this podcast episode is for educational purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

To unlock BFTB bonus content, visit https://plus.acast.com/s/back-from-the-borderline.

Hosted on Acast. See acast.com/privacy for more information.