Jan. 28, 2022

Anyone who says that BPD is "incurable" and that recovery isn't possible is dead wrong (ft. Dr. Daniel Fox)

Anyone who says that BPD is "incurable" and that recovery isn't possible is dead wrong (ft. Dr. Daniel Fox)

I had the pleasure of sitting down with the fabulous (and YouTube famous) Dr. Fox to talk all things BPD and recovery. With nearly 150,000 subscribers on YouTube and two decades of experience under his belt, personality disorder expert Dr. Daniel Fox is a popular and influential psychologist, multi-award-winning author, and internationally acclaimed speaker. His book, "The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD" is a consistent bestseller on Amazon with over 3,500 5-star reviews.


Some of the topics Dr. Fox and I cover on this episode:


โ–  The 9 symptoms and core components of borderline personality disorder (BPD / EUPD)

โ–  Understanding the two different parts of your personality through the framework of "core content" and "surface content"

โ–  Loving and supporting someone with BPD (tips and strategies for friends and partners)

โ–  Borderline personality disorder and relationships

โ–  Splitting in borderline personality disorder (what is BPD splitting?)

โ–  Understanding BPD and chronic feelings of emptiness

โ–  Overcoming toxic shame

โ–  How to recover from borderline personality disorder (is it possible and what does it look like?)

โ–  Why Dr. Fox "loves" working with people with BPD

โ–  Understanding BPD and cluster b personality disorder stigma

โ–  Reconnecting with your authentic self and overcoming identity issues for people with BPD

โ–  Age regression, BPD and what to do about it

Follow Dr. Fox on YouTube: https://www.youtube.com/c/DrDanielFox


๐Ÿ“• Dr. Foxโ€™s brand new book that focuses on โ€œcomplex BPDโ€:

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance


๐Ÿ“š Dr. Foxโ€™s Older Books:

The Borderline Personality Disorder Workbook

Narcissistic Personality Disorder Toolbox

Antisocial, Narcissistic, and Borderline Personality Disorders

Antisocial, Borderline, Narcissistic and Histrionic Workbook

Disclaimer: information contained in this podcast episode is for educational purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. 


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