Back From The Borderline

Recent Episodes

Jan. 24, 2023

The Secret to Moving On: Healing from a Traumatic Breakup

Are you struggling to move on from a traumatic breakup? You're not alone. In this episode, we delve into the emotional and psychological journey of healing. From understanding the grieving process to rebuilding your self-wort...

Episode page
Jan. 17, 2023

Overcoming Executive Dysfunction: "Why can't I just do the THING?"

Are you struggling to get organized and achieve your goals? Do you find it difficult to plan for the future, control your emotions and impulses, or stay on task? If so, you may be experiencing executive dysfunction. Executive...

Episode page
Jan. 10, 2023

Mental Illness is Not in Your Head

This episode will provide information that most members of the public are unaware of. After you listen, you will be better informed, better prepared to advocate for yourself and the people you love when seeking treatment and ...

Episode page
Jan. 3, 2023

How Scott beat the odds while parenting as a man with BPD traits

A while back, I received a voicemail from 67-year-old Scott Schaeffer – his story and experience struck such a profound cord that I reached out to him to see if he’d be interested in sharing more with the listeners of …

Episode page
Dec. 27, 2022

The hidden knowledge that will help you find the best therapists (and…

To be able to best advocate for yourself when seeing a mental health professional, it is essential that you have at least a base-level understanding of the different theoretical and philosophical approaches to understanding m...

Episode page
Dec. 20, 2022

When you finally wake up to the pain you've caused the people you love

I received a voicemail from a listener who was feeling overwhelmed with guilt. In a moment of emotional dysregulation, she had lost her sh*t with some close friends, who hadn’t spoken to her since. She wanted advice on dealin...

Episode page