Back From The Borderline

Recent Episodes

March 21, 2023

When your diagnosis becomes a weapon in the hands of people who claim…

One of the most common questions I receive from my podcast listeners is when, if, and how they should disclose their mental health-related diagnostic labels to their friends, family, and intimate partners. In this episode, I’...

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March 14, 2023

Overcoming Black and White Thinking: The Painful Truth About Splitting

In this episode, we delve into the topic of splitting, a common behavior that can have both adaptive and maladaptive consequences. Splitting is associated with various mental health “disorder” and “dysfunction” labels, includ...

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March 7, 2023

Moving through control and codependency to get your needs met in a he…

Are you tired of feeling like your intimate relationships just aren't fulfilling? Do you find yourself getting resentful and angry at your partner because they don't seem as excited to see you or make as much effort as they u...

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Feb. 28, 2023

Are your personality masks blocking access to your true Self?

In this episode, we explore the topic of personality masks and how they can block access to your true Self. To understand this complex and nuanced topic, we’ll start by understanding exactly how to understand the concepts of ...

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Feb. 21, 2023

Breaking Down the Intersection of Autism and BPD and the Stigma of 'D…

Are you interested in exploring the often-overlooked connection between Autism and BPD/EUPD? In this episode, Dr. Jay Watts and I dive deep into the topic, discussing the reasons why women and AFAB individuals are less likely...

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Feb. 14, 2023

The Sober Curious Movement: A Dialectical Approach to Alcohol Use

Lately, I’ve been seeing quite a few viral videos that mention a “sober curious” lifestyle, and it got me... curious. So I decided to find out all I could and share it with the pod fam. In this episode, we’ll …

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