Back From The Borderline

Recent Episodes

Oct. 4, 2022

BPD splitting: little-known cognitive hacks guaranteed to dismantle b…

Splitting (also known as “all-or-nothing” thinking) is a trait and symptom of borderline personality disorder (BPD) that robs you…

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Sept. 27, 2022

Viewing BPD symptoms through the lens of narrative therapy can help y…

The issue with many current BPD treatments is that they are focused squarely on the individual – these therapies (like DBT or CBT…

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Sept. 20, 2022

Did your BPD symptoms develop to help you survive and adapt as a help…

Looking at the psychological suffering of humans through a medical lens has taken center stage for as long as many of us can reme…

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Sept. 13, 2022

Your caveman desires are standing in the way of TRUE happiness

Many who identify with symptoms of borderline personality disorder find themselves wanting to “get better.” This often leads to t…

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Sept. 6, 2022

Underrated recovery hacks known to help you change the beliefs that a…

So what are these "underrated recovery hacks", you ask? The majority of people I speak to who are struggling with BPD symptoms te…

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Aug. 30, 2022

Is Jeanette McCurdy REALLY glad her mom died? (The impact of emotiona…

Former Nickelodeon child-star Jeannette MucCurdy’s provocatively titled new book “I’m Glad My Mom Died” became a near-instant New…

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